Burgundy, Best Hair Color

Hair is the first thing after eyes which forces people to look back at you one more time.

Tidy and healthy hair reflects as a good sign that an individual takes good care of their health.

But, with the passage of time and poor nutrition, our hair is losing their natural color and turning grey sooner. Many people even start dying their hair to get their black shine back in the early 40s but let me tell you that 40s are yet late to dye your hair to black.

Today, the definition of dye has completely taken a different outlook. It has moved from blonde to rainbow dyes representing best hair color trends every year. A hair dye has become the gunpoint where old and young people judge their choices to see themselves fitting in a particular trend or fashion. The chief acknowledgment should be to choose the right professional who can offer you his/her expertise by keeping your hair’s health in mind.

So if burgundy is your next choice to flaunt your tresses with highlights or extensions, here are a few tips and salons which you can trust your hair with.

VLCC salon - with its national and now international presence and offering cost-effective professional services,  trust the brand Majirel from L'oreal. Their root touch-up starts from Rs1200 and global hair dye with Rs 3350.

Where - Janakpuri: A-1/163A, Main Najafgarh Road, Janakpuri, New Delhi - 110058 or any other nearby outlet.

Looks salon- Offers root touch up starting with Rs 1000, and streaks with Rs 2500 onwards

Where- Address: 17A/22, Ajmal Khan Rd, Block 7, Block 10, WEA, Karol Bagh, New Delhi, Delhi 110005 or any other nearby outlet.

Geetanjali salon uses Majirel from L'oreal starting their range between Rs 4k-8k.

Where-  1st floor, Spark mall, #3, Mandelia Road, Bungalow Road Kamla Nagar, New Delhi, Delhi 110007 or any other nearby outlet.

Sanrix salon- Offers their expertise in hair coloring with L'oreal products. Their price range starts from Rs 4k to 7k.

Where-  SHOP NO 2, PLOT NO. 2, JWALA HERI PASCHIM VIHAR NEAR LAXMI NARAYAN MANDIR & OPPOSITE GREEN APARTMENT, New Delhi, Delhi 110063.

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How To Lose Weight Fast

A good diet, physical activities, meal replacement plans are some of the most commonly used ways to reduce weight. sounds easy right? But tough to cultivate.

Stressing about losing weight can be a nightmare for people who have tried out all these natural ways of shredding those adamant cellulites from your body.

For people who have lost their patience to shred those bulges with physical treatments, here are some of the new-age treatments which can target those

Acupuncture and acupressure

Acupuncture may help you to relax and also the breaking of the skin can produce endorphins which can help suppress appetite and craving.

Acupressure is relatively similar to acupuncture but does not involve any breaking of the skin, instead of hands, elbows or objects may be used to stimulate areas of the body.

Hypnosis

Hypnosis helps to remove some of the barriers that can make weight loss difficult. Hypnosis can remove some of the ‘unconscious thoughts’ that may be hindering your chances of sticking to a diet.

Qigong

Qigong is an ancient Chinese system of physical and mental training for healing and energy.

The practice involves making slow movements.

As with Ayurveda, a teacher will help you how your body can make the most of sleep, activity and your own energy.

Mindfulness

Mindfulness is a part of Sikhism and Buddhism which promotes awareness of one’s own body in terms of actions, feeling and consciousness. For the purposes of weight, loss mindfulness can help you to notice when you are hungry, when you are full, paying particular attention to the food you are eating as well as how you eat it.

Mindfulness can be practiced anywhere and expanded to cover other areas of your life as well.

Apart from these, there are a few more weight loss programs served by Vlcc like Ayurvedic therapies and spot reduction therapy, body sculpting, skin firming and tightening, cellulite reduction and get well soon treatments for specific medical conditions to effectively work on your curves.

Dermatologist Near Me

Hair has been the glory of every man and woman who love to play with trendy hairstyles.

Nobody wants to recollect those moments where we could not stop distressing over falling hair.

Did you know that when a hair is shed, a new hair from the same follicle replaces it and the growing cycle starts again? Scalp hair grows about one-half inch a month but as people age, their rate of hair growth slows.

Having a few hair strands on your comb is not a concern until conditions like diseases and improper care result in excessive hair loss. But with the correct diagnosis, many people with hair loss can be helped.

The more we treat our tresses with straighteners, dyes, tints, bleach, and chemicals the more prone to falling they become. However, these treatments rarely damage the hair if they are done correctly.

Dermatologists say that even the hairstyles that pull on the hair, like ponytails and braids, should not be pulled tightly and should be alternated with looser hairstyles.

We would first try to recommend you to try home remedies which can help you strengthen your hair yet if you have already tried some remedies but not happy with the results, here are some well-known dermatologists who can help you re-grow your hair.

1.    Mrig Hair Skin Clinic

Where- H-19/69 1st Floor, 0, Rohini Sector 7, Delhi - 110085, Near Rohini West Metro Station.

2.   VLCC’s  Derma roller-scalp

Where- B-4/52, B4 Block, Safdarjung Enclave, New Delhi, Delhi 110029 or any other outlet

3. Skinfinity Skin Hair & Laser Clinic

Where- G-8, G Block, Sector 39, Noida, Uttar Pradesh 201301

4. Balaji Skin Clinic- Multi-speciality clinic

Where- 406 L shop No 2, in street, adjacent to HDFC ATM, Janak Park, Block WZ, Hari Nagar, New Delhi, Delhi 110064

5. Kaya Skin Clinic

Where- Building No 13, Exchange Building, Alipur Road, Civil Lines, Near Oberoi Maidens, New Delhi, Delhi 110054 or any other outlet

Weight Loss - Tips and Diet

Everybody knows that smoking is injurious to health. Worldwide, tobacco use causes nearly 6 million deaths per year, But did you know that Obesity is the second most common cause of death from behavioral risks?

According to global health observatory data, Worldwide, at least 2.8 million people die each year as a result of being overweight or obese.

Over the time, people in developed and developing countries demand and supply for large servings sizes which is more than what's necessary for an enjoyable, nutritious meal.

who would have thought that our traditional vectors of disease like infections, microbes, bugs are being replaced by new vectors of disease with massive corporations selling us vast amounts of salt, fat, and sugar?

Well, it is never too late. You can re-start your healthy diet you dropped last summer after looking at those mind-boggling burger ads.

Here are some of weight loss tips and diet charts you can start with.

First and foremost, chuck all the excuses, feel positive and determined

Start your day with these

 Cut back on sugars and starches and choose right to lower your hunger levels

A small diet plan for vegetarian re-beginners

Foods like egg whites, green tea, leafy vegetables, whole grains, soups can also help you lose weight.

Don’t forget to add them to your diet

Break a leg! 

Hair Loss Treatment

Why is your hair falling?

Thinning hair and hair loss are common in women, and no less demoralizing. Reasons can range from the simple and temporary - a vitamin deficiency - to the more complex, like an underlying health condition.

Some of the most common reasons for hair fall include:

Physical stress - Any type of trauma like a car accident, surgery, severe illness or even the flu can trigger a type of hair loss called telogen effluvium.

Pregnancy - Giving birth is traumatic and leads is the most commonly known reasons for hair loss.

Lack of protein - Make sure your diet comprises of proteins enriched meals like fish, meat, eggs, broccoli, and other vegetarian options.

Heredity - Also known as the female-pattern hair loss, if anyone in your family has hair loss at a certain age then you might be more prone to it.

Female hormones - Switching or going off birth-control pills, menopause may also have the same result.

Anemia - Almost one in 10 women aged 20 through 49 suffers from anemia due to an iron deficiency.

Hypothyroidism - An underactive thyroid gland. This little gland located in your neck produces hormones that are critical to metabolism as well as growth and development and when it’s not pumping out enough hormones, can contribute to hair loss.

Dramatic weight loss - Sudden weight loss is a form of physical trauma that can result in thinning of hair.

Make sure you try out the home remedies first, as, a natural way-out to such problems are better than treating yourself with premium products. Although if you do not see good effects of the natural treatments, consult a dermatologist for effective results.

Here are some top pickups from the market which have proven out to be effective.

GNC Women's Hair Skin and Nail a Comprehensive Nutritional Program for Healthy Skin and Hormonal Balance (30-day program)

Purely Inspired, Organic Hair, Skin & Nails Support with Biotin, 100 Caplets

HealthKart Hair with Biotin and 21 Essential Nutrients, 90 capsules Unflavoured

Bringadi intensive hair treatment oil

VLCC Hair Strengthening Oil 100 ml