Ayurveda, one of the oldest sciences of healing has seen a major resurgence in recent years. Both in India as well as outside India, we can see an increasing popularity for Ayurvedic treatments.
Ayurveda is the oldest health cares systems that originated in India. It was the core medical practice in many countries such as Sri Lanka, Pakistan, Bangladesh and Nepal for centuries. The term Ayurveda originates from Sanskrit word Ayur which means life and Veda which means knowledge.
Ayurveda is not a beauty and wellness trend, but the need of today’s generation. Due to the fast-paced lifestyle and pollution in the environment, our health has fallen prey to large amounts of toxins. These toxins make way into our body through our food, cosmetics and are also formed within our bodies naturally as a result of our unhealthy lifestyles. It’s high time we flush out these toxins from our body with the help of Ayurveda. It not only helps you heal and strengthen your immunity but also leaves you energised both physically and mentally.
Ayurvedic treatments are usually customised plans that involve internal cleansing through alterations in diet, herbs, exercises and medicines. According to Onlymyhealth, Prakriti consists of three energies namely, Vata, Pitta and Kapha. Where Pitta is made up of fire and water, Vata is made up of space and air, Kapha is made of water and earth. Some of the benefits of Ayurveda include healing various diseases, anti-ageing de-stressing, relaxation and revitalizing energy.
Here’s a list of some of the popular Ayurvedic centres.
VLCC is one of the foremost names that pop up when we talk about the resurgence of Ayurveda in India. They have brought their own twist to Ayurvedic therapies to provide slimming solutions along with other traditional beauty and wellness therapies.
Ayurvedic healing is one of the most popular Ayurvedic centres promoting Ayurveda outside India. It provides a holistic Ayurvedic solution for the healing of mind and body.
Kairali centres have been offering Ayurvedic services for over 50 years. Their centres are the perfect place to practice meditation and to try out Ayurvedic therapies for wellness and beauty.
